I-think-i-was-latino-in-a-past-life Salsa Recipe

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I-think-i-was-latino-in-a-past-life Salsa
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Ingredients:

Directions:

  1. Put cilantro, garlic, jalapeno, bell pepper and onion into food processor.
  2. Pulse until finely processed.
  3. Remove from processor and set aside in a medium bowl.
  4. Add tomatoes to processor and pulse until tomatoes are to the texture you prefer: i.e. chunky versus minced.
  5. Put tomatoes into bowl of cilantro mixture and stir all ingredients together.
  6. Add olive oil and lime juice. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.65 Kcal (137 kJ)
Calories from fat 15.9 Kcal
% Daily Value*
Total Fat 1.77g 3%
Sodium 3.85mg 0%
Potassium 168.87mg 4%
Total Carbs 3.81g 1%
Sugars 2.31g 9%
Dietary Fiber 0.85g 3%
Protein 0.79g 2%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 42.23 Kcal (177 kJ)
Calories from fat 20.56 Kcal
% Daily Value*
Total Fat 2.28g 3%
Sodium 4.97mg 0%
Potassium 218.39mg 4%
Total Carbs 4.93g 1%
Sugars 2.98g 9%
Dietary Fiber 1.1g 3%
Protein 1.02g 2%
Vitamin C 18mg 23%
Vitamin A 0.1mg 3%
Iron 2.1mg 9%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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