| Amount Per 1 Serving | |||
| Calories | 249.81 Kcal (1046 kJ) | ||
| Calories from fat | 104.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 18% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 197.04mg | 8% | |
| Potassium | 348.4mg | 7% | |
| Total Carbs | 16.89g | 6% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 18.06g | 36% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 182.62 Kcal (765 kJ) | ||
| Calories from fat | 76.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 18% | |
|---|---|---|---|
| Cholesterol | 34.26mg | 16% | |
| Sodium | 144.04mg | 8% | |
| Potassium | 254.69mg | 7% | |
| Total Carbs | 12.35g | 6% | |
| Sugars | 1.18g | 6% | |
| Dietary Fiber | 1.3g | 7% | |
| Protein | 13.2g | 36% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 1.7mg | 13% | |
| Calcium | 10.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.