Directions:
- Cut the tops off the peppers and remove seeds and stems. Set aside.
- Place rice in a small saucepan and cover with water. Bring to a boil over high heat, then drain water. In a large bowl, mix together rice, ground beef, egg, onion, salt, and pepper.
- Stuff each pepper with an equal amount of beef mixture, then place peppers in a pot large enough to hold them in a single layer. Pour tomato juice into pot. Cover pot and simmer over low heat for 90 minutes, until ground beef is fully cooked and rice is tender.
- In a medium bowl, mix together sour cream and flour. Whisk in 1 cup of tomato juice from pot, then pour mixture back into pot. Allow to simmer an additional 5 minutes, then serve peppers with juice spooned over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.01 Kcal (1001 kJ) | ||
| Calories from fat | 63.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Cholesterol | 85.14mg | 28% | |
| Sodium | 88.26mg | 4% | |
| Potassium | 556.33mg | 12% | |
| Total Carbs | 17.45g | 6% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 23.34g | 47% | |
| Vitamin C | 120.6mg | 201% | |
| Vitamin A | 3mg | 99% | |
| Iron | 52.9mg | 294% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 80.44 Kcal (337 kJ) | ||
| Calories from fat | 21.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 11% | |
|---|---|---|---|
| Cholesterol | 28.66mg | 28% | |
| Sodium | 29.7mg | 4% | |
| Potassium | 187.24mg | 12% | |
| Total Carbs | 5.87g | 6% | |
| Sugars | 1.75g | 21% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 7.86g | 47% | |
| Vitamin C | 40.6mg | 201% | |
| Vitamin A | 1mg | 99% | |
| Iron | 17.8mg | 294% | |
| Calcium | 13.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smoky Bacon Burgers
Lean ground beef, Egg, Chopped onion, Salt, Black pepper and 5 more.. -
Swedish Meatloaf
Cream of mushroom soup, Lean ground beef and 6 more.. -
Sweet and Sour Meatballs
Chile sauce, Lemon juice, Grape jelly, Lean ground beef and 3 more.. -
Armenian Eggplant (Aubergine) Casserole
Eggplant, Tomatoes and 8 more.. -
Farmer's Meatloaf
Dry breadcrumbs, Milk, Lean ground beef and 9 more.. -
Salmon Rice Porcupines
Salmon, undrained, Rice, uncooked, Carrot, grated, Egg and 7 more.. -
Best Ever Meatloaf I
Lean ground beef, Tomato juice, Rolled oats, Egg and 3 more.. -
Spiced Beef Corn Bread Cobbler
Onion, chopped, Vegetable oil and 16 more.. -
Sweet and Spicy Meatloaf
Lean ground beef, Eggs, Onion, chopped, Barbeque sauce and 4 more.. -
Beef Burgers from N Z
Lean ground beef (beef mince in n z), Sour cream, Egg and 6 more..
Also Try
-
-
-
-
-
Hungarian Lecso - Pepper, Sausage and Tomato Stew
Fat (bacon ) or 2 tbsp lard (bacon), Onions, Red peppers and 13 more.. -
-
-
Yellow Pepper Soup with Cilantro Puree
Butter, Chopped onion, Chopped fennel bulb, Curry powder and 16 more.. -
Yellow Pepper And Sun-dried Tomato Appetizer
Sun-dried tomatoes, Extra virgin olive oil and 9 more.. -
Yellow Pepper Soup with Wild Mushroom Croutons
Yellow bell peppers, Olive oil, Chopped leek and 19 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
