| Amount Per 1 Serving | |||
| Calories | 442.19 Kcal (1851 kJ) | ||
| Calories from fat | 171.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Cholesterol | 148.54mg | 50% | |
| Sodium | 469.52mg | 20% | |
| Potassium | 640.06mg | 14% | |
| Total Carbs | 28.8g | 10% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 36.73g | 73% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 12mg | 67% | |
| Calcium | 91.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 175.01 Kcal (733 kJ) | ||
| Calories from fat | 68.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 29% | |
|---|---|---|---|
| Cholesterol | 58.79mg | 50% | |
| Sodium | 185.83mg | 20% | |
| Potassium | 253.33mg | 14% | |
| Total Carbs | 11.4g | 10% | |
| Sugars | 0.78g | 8% | |
| Dietary Fiber | 1.3g | 13% | |
| Protein | 14.54g | 73% | |
| Vitamin C | 8.6mg | 36% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.7mg | 67% | |
| Calcium | 36.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.