Hungarian Goulash with Sauerkraut Recipe

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Ingredients:

Serving

1 tbsp lite olive oil
1 lb beef , stewing meat in 1-inch cubes
1 lb pork, cut into 1 cubes
2 medium onions, sliced
2 tbsp hot paprika , hungarian
1/2 tsp dried marjoram
2 lbs sauerkraut, rinsed,squeezed dry
1 cup sour cream
1 tsp caraway seed
salt
cooked hot buttered noodles

Directions:

In a dutch oven heat oil and brown the meat on all sides, when browned set aside.
Add onions to the skillet, saute 5 minutes.
Pour off excess fat and return meat to the pot.
Sprinkle in the paprika and Majoram.
Top with sauerkraut.
Bake covered for 1 hour 350F degrees oven.
Add salt.
When ready to serve stir in the sour cream and caraway seeds.
Serve over hot buttered noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	705.84 Kcal (2955 kJ)
Calories from fat	551.89 Kcal
		% Daily Value*
Total Fat	61.32g	94%
Cholesterol	119.99mg	40%
Sodium	1129.3mg	47%
Potassium	970.48mg	21%
Total Carbs	13.46g	4%
Sugars	4.72g	19%
Dietary Fiber	6.21g	25%
Protein	26.48g	53%
Vitamin C	25.7mg	43%
Iron	3.6mg	20%
Calcium	140.6mg	14%

Amount Per 100 g
Calories	184.61 Kcal (773 kJ)
Calories from fat	144.35 Kcal
		% Daily Value*
Total Fat	16.04g	94%
Cholesterol	31.38mg	40%
Sodium	295.37mg	47%
Potassium	253.83mg	21%
Total Carbs	3.52g	4%
Sugars	1.24g	19%
Dietary Fiber	1.63g	25%
Protein	6.93g	53%
Vitamin C	6.7mg	43%
Iron	0.9mg	20%
Calcium	36.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.4

Points
19

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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