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Perogies Casserole II With Smoked Sausage for Two Recipe

Perogies Casserole II With Smoked Sausage for Two Recipe

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Perogies Casserole II With Smoked Sausage for Two

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Ingredients:

Serving

10 potato & cheese pierogies, cooked
12 oz your favoite smoked spicy sausage, cut in bite size pieces or make it meatless
3/4 cup raw cauliflower or 3/4 cup broccoli
3/4 cup raw carrot, sliced
3/4 cup raw mushrooms, sliced
1/2 cup sweet onion, chopped
2 tbsp hot sauce, to taste (i use denzil's peaches & scream)
1 (10 oz) can condensed tomato soup
salt , to taste
pepper
1/4-1/2 cup shredded cheddar cheese

Directions:

Preheat oven to 350°F.
Cook your Perogies according to instructions.
Usually about 5 minutes in salted boiling water.
Chop your onion, slice the mushrooms, slice the carrots& cut any other veggies into bite size pieces.
Lightly grease a 9 x9 baking dish.
Place the sausage& veggies in the dish.
Place perogies on top, mix the hot sauce with the soup, spoon over the top making sure that each perogy is covered.
Lightly cover with foil.
Bake for 45 minutes, remove foil, top with cheese reurn to oven uncovered for a further 15 minutes or until the cheese has melted.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	794.3 Kcal (3326 kJ)
Calories from fat	63.77 Kcal
		% Daily Value*
Total Fat	7.09g	11%
Cholesterol	22.54mg	8%
Sodium	1095.62mg	46%
Potassium	3426.72mg	73%
Total Carbs	164.23g	55%
Sugars	44.42g	178%
Dietary Fiber	23.95g	96%
Protein	22.14g	44%
Vitamin C	57.5mg	96%
Vitamin A	7mg	233%
Iron	8.3mg	46%
Calcium	405.8mg	41%

Amount Per 100 g
Calories	81.06 Kcal (339 kJ)
Calories from fat	6.51 Kcal
		% Daily Value*
Total Fat	0.72g	11%
Cholesterol	2.3mg	8%
Sodium	111.81mg	46%
Potassium	349.69mg	73%
Total Carbs	16.76g	55%
Sugars	4.53g	178%
Dietary Fiber	2.44g	96%
Protein	2.26g	44%
Vitamin C	5.9mg	96%
Vitamin A	0.7mg	233%
Iron	0.8mg	46%
Calcium	41.4mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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