| Amount Per 1 Serving | |||
| Calories | 243.64 Kcal (1020 kJ) | ||
| Calories from fat | 68.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 69.09mg | 23% | |
| Sodium | 70.78mg | 3% | |
| Potassium | 399.85mg | 9% | |
| Total Carbs | 23.52g | 8% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 21.12g | 42% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.1mg | 12% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 124.67 Kcal (522 kJ) | ||
| Calories from fat | 34.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 12% | |
|---|---|---|---|
| Cholesterol | 35.36mg | 23% | |
| Sodium | 36.22mg | 3% | |
| Potassium | 204.61mg | 9% | |
| Total Carbs | 12.04g | 8% | |
| Sugars | 0.48g | 4% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 10.81g | 42% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 1.1mg | 12% | |
| Calcium | 42.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.