Vegetable Soup Recipe

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Vegetable Soup
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Minutes

Ingredients:

Directions:

  1. Mix together all the ingredients in a 5 quart slow cooker.
  2. Cover slow cooker and cook on HIGH 8-9 hours.
  3. Remove bay leaves and discard; serve with warm crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.06 Kcal (256 kJ)
Calories from fat 0.91 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 249.02mg 10%
Potassium 398.08mg 8%
Total Carbs 12.88g 4%
Sugars 4.84g 19%
Dietary Fiber 3.68g 15%
Protein 2.59g 5%
Vitamin C 9.5mg 16%
Vitamin A 0.3mg 10%
Iron 0.5mg 3%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 36.64 Kcal (153 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 149.43mg 10%
Potassium 238.87mg 8%
Total Carbs 7.73g 4%
Sugars 2.91g 19%
Dietary Fiber 2.21g 15%
Protein 1.56g 5%
Vitamin C 5.7mg 16%
Vitamin A 0.2mg 10%
Iron 0.3mg 3%
Calcium 31mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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