Amount Per 1 Serving
Calories	658.65 Kcal (2758 kJ)
Calories from fat	287.95 Kcal
		% Daily Value*
Total Fat	31.99g	49%
Cholesterol	222.05mg	74%
Sodium	2142.93mg	89%
Potassium	268.79mg	6%
Total Carbs	76.57g	26%
Sugars	1.53g	6%
Dietary Fiber	8.28g	33%
Protein	17.2g	34%
Vitamin A	0.1mg	5%
Iron	5.8mg	32%
Calcium	291mg	29%

Amount Per 100 g
Calories	305.73 Kcal (1280 kJ)
Calories from fat	133.66 Kcal
		% Daily Value*
Total Fat	14.85g	49%
Cholesterol	103.07mg	74%
Sodium	994.7mg	89%
Potassium	124.77mg	6%
Total Carbs	35.54g	26%
Sugars	0.71g	6%
Dietary Fiber	3.84g	33%
Protein	7.98g	34%
Vitamin A	0.1mg	5%
Iron	2.7mg	32%
Calcium	135.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15

Points
17

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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