Hungarian Chicken Breasts Recipe

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Ingredients

Count

Nutrition

635

Calories

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Ingredients:

Serving

12 oz boneless skinless chicken breast (5064), net from 1 lb fresh
1 tbsp butter or margarine, melted
1 tsp mrs. dash original blend herb seasoning
1/4 cup reduced sodium, fat-free chicken broth (105273) , divided
1 sliced green onion
1 clove chopped garlic
1/4 cup white wine
1/4 cup light sour cream
1 tsp worcestershire sauce
1 tbsp dried bread crumbs
1 tsp hungarian paprika

Directions:

Preheat oven to 375 F.
Wash chicken pieces and pat dry.
Place melted margarine in a baking dish. Roll chicken in margarine to coat and then sprinkle with Mrs. Dash® herb seasoning. Arrange pieces side by side in the dish. Pour 1/4 cup chicken broth around the edges of the baking dish.
Top the chicken evenly with onion and garlic. Cover and bake 15 minutes.
Mix sour cream and Worcestershire sauce in a small bowl. Set aside.
Remove chicken from oven and pour wine around the edges of the baking dish.
Spread sour cream mixture over chicken to cover completely. Sprinkle with breadcrumbs and paprika.
Bake uncovered for 15 minutes or until done.
Bullet 8. Serve garnished with parsley sprigs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	634.78 Kcal (2658 kJ)
Calories from fat	261.37 Kcal
		% Daily Value*
Total Fat	29.04g	45%
Cholesterol	251.37mg	84%
Sodium	1319.55mg	55%
Potassium	1216.04mg	26%
Total Carbs	14.82g	5%
Sugars	2.19g	9%
Dietary Fiber	0.69g	3%
Protein	72.3g	145%
Vitamin C	4.1mg	7%
Vitamin A	0.2mg	6%
Iron	0.9mg	5%
Calcium	145.8mg	15%

Amount Per 100 g
Calories	112.92 Kcal (473 kJ)
Calories from fat	46.5 Kcal
		% Daily Value*
Total Fat	5.17g	45%
Cholesterol	44.72mg	84%
Sodium	234.73mg	55%
Potassium	216.32mg	26%
Total Carbs	2.64g	5%
Sugars	0.39g	9%
Dietary Fiber	0.12g	3%
Protein	12.86g	145%
Vitamin C	0.7mg	7%
Iron	0.2mg	5%
Calcium	25.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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