Directions:
- Cube the meat 3/4 inch pieces.
- Stir the onions in the lard over low heat until golden yellow.
- Removed the pot from the heat.(need to walsh the meat .)
- Add meat,salt,vegeta,black pepper,and 1/2 cup water.
- Returne to heat and simmer,about 1 1/2 hour, add the paprika
- And rest of the water,when meat is tender the dish is done.
- Yuo can serve immedtately or also reheat when needed.
- Can be serve with noodles or mash potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.87 Kcal (2583 kJ) | ||
| Calories from fat | 136.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 23% | |
|---|---|---|---|
| Cholesterol | 26.67mg | 9% | |
| Sodium | 14564.1mg | 607% | |
| Potassium | 1207.21mg | 26% | |
| Total Carbs | 88.26g | 29% | |
| Sugars | 10.28g | 41% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 31.22g | 62% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 5.4mg | 30% | |
| Calcium | 95.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 282.02 Kcal (1181 kJ) | ||
| Calories from fat | 62.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 23% | |
|---|---|---|---|
| Cholesterol | 12.19mg | 9% | |
| Sodium | 6658.42mg | 607% | |
| Potassium | 551.91mg | 26% | |
| Total Carbs | 40.35g | 29% | |
| Sugars | 4.7g | 41% | |
| Dietary Fiber | 2.94g | 26% | |
| Protein | 14.27g | 62% | |
| Vitamin C | 4.5mg | 16% | |
| Iron | 2.5mg | 30% | |
| Calcium | 43.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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