Slow Cooker Hungarian Goulash Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
2 lbs beef stew meat , cut into 1-inch pieces
1 large onion, sliced
1 (14 1/2 oz) can beef broth
1 (6 oz) can tomato paste
2 garlic cloves, finely chopped
1 tbsp worcestershire sauce
1 tbsp paprika
1 tsp salt
1/4 tsp caraway seed , if desired
1/4 tsp ground pepper
1/4 cup cold water
3 tbsp all-purpose flour
1 medium bell pepper , cut into strips
8 cups noodles, cooked for serving

Directions:

Heat oil in 10-inch skillet over medium-high heat. Cook beef in oil about 10 minutes, stirring occasionally, until brown; drain. Place beef and onion in slow cooker.
Mix broth, tomato paste, garlic, Worcestershire sauce, paprika, salt, caraway seed and pepper; stir into beef mixture.
Cover and cook on low heat setting 8 to 10 hours on low or 4 to 5 hours on high until beef is tender.
Mix water and flour; gradually stir into beef mixture. Stir in bell pepper. Cover and cook on high heat setting 30 minutes.
Serve goulash over noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	624.22 Kcal (2613 kJ)
Calories from fat	264.91 Kcal
		% Daily Value*
Total Fat	29.43g	45%
Cholesterol	151.84mg	51%
Sodium	766.29mg	32%
Potassium	463.72mg	10%
Total Carbs	46.55g	16%
Sugars	2.04g	8%
Dietary Fiber	2.75g	11%
Protein	40.62g	81%
Vitamin C	17.4mg	29%
Vitamin A	0.4mg	13%
Iron	8.3mg	46%
Calcium	44.7mg	4%

Amount Per 100 g
Calories	185.75 Kcal (778 kJ)
Calories from fat	78.83 Kcal
		% Daily Value*
Total Fat	8.76g	45%
Cholesterol	45.18mg	51%
Sodium	228.02mg	32%
Potassium	137.99mg	10%
Total Carbs	13.85g	16%
Sugars	0.61g	8%
Dietary Fiber	0.82g	11%
Protein	12.09g	81%
Vitamin C	5.2mg	29%
Vitamin A	0.1mg	13%
Iron	2.5mg	46%
Calcium	13.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.