Directions:
- Heat oil in 10-inch skillet over medium-high heat. Cook beef in oil about 10 minutes, stirring occasionally, until brown; drain. Place beef and onion in slow cooker.
- Mix broth, tomato paste, garlic, Worcestershire sauce, paprika, salt, caraway seed and pepper; stir into beef mixture.
- Cover and cook on low heat setting 8 to 10 hours on low or 4 to 5 hours on high until beef is tender.
- Mix water and flour; gradually stir into beef mixture. Stir in bell pepper. Cover and cook on high heat setting 30 minutes.
- Serve goulash over noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.22 Kcal (2613 kJ) | ||
| Calories from fat | 264.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.43g | 45% | |
|---|---|---|---|
| Cholesterol | 151.84mg | 51% | |
| Sodium | 766.29mg | 32% | |
| Potassium | 463.72mg | 10% | |
| Total Carbs | 46.55g | 16% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 40.62g | 81% | |
| Vitamin C | 17.4mg | 29% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.3mg | 46% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 185.75 Kcal (778 kJ) | ||
| Calories from fat | 78.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 45% | |
|---|---|---|---|
| Cholesterol | 45.18mg | 51% | |
| Sodium | 228.02mg | 32% | |
| Potassium | 137.99mg | 10% | |
| Total Carbs | 13.85g | 16% | |
| Sugars | 0.61g | 8% | |
| Dietary Fiber | 0.82g | 11% | |
| Protein | 12.09g | 81% | |
| Vitamin C | 5.2mg | 29% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 2.5mg | 46% | |
| Calcium | 13.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cinco De Mayo Shrimp Cocktail
Tomatoes, coarsely chopped, Red onion, sliced and 13 more.. -
Sauerkraut And Potato Soup
Beef stew meat, diced into 1 inch pieces, Onion, chopped and 12 more.. -
Sopa de Albondigas
Chopped onion, Garlic, minced, Cooking oil, Water and 11 more.. -
Shrimp Creole
Chopped onion, Garlic cloves, minced, Chopped celery and 12 more.. -
Green Chili Stew
Vegetable oil, Cubed beef stew meat, Onion, chopped and 8 more.. -
Zippy Cheese Dip
Chopped onion, Butter, Diced tomatoes, drained and 7 more.. -
Ricotta Eggplant Rolls
Vegetable oil, divided, Garlic, minced and 16 more.. -
Sopa De Lentejas De La Tia Julita
Vegetable oil and 14 more.. -
Aunt Nancy's Cajun Rice and Beans
Garlic cloves, minced, Red onion, chopped, Chopped tomato and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
