Directions:
- Place all ingredients in food processor. mix until smooth, use juice from chickpeas if too thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.41 Kcal (1417 kJ) | ||
| Calories from fat | 105.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Sodium | 241.07mg | 10% | |
| Potassium | 634.38mg | 13% | |
| Total Carbs | 42.21g | 14% | |
| Sugars | 7.59g | 30% | |
| Dietary Fiber | 7.96g | 32% | |
| Protein | 16.87g | 34% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 3.9mg | 22% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 372.9 Kcal (1561 kJ) | ||
| Calories from fat | 116.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 18% | |
|---|---|---|---|
| Sodium | 265.65mg | 10% | |
| Potassium | 699.05mg | 13% | |
| Total Carbs | 46.51g | 14% | |
| Sugars | 8.36g | 30% | |
| Dietary Fiber | 8.77g | 32% | |
| Protein | 18.59g | 34% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 4.3mg | 22% | |
| Calcium | 55.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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