Directions:
- Fry tortillas in hot oil until crisp but not browned; drain on paper towels.
- Place taco sauce in a small saucepan. Cook over low heat until thoroughly heated; keep warm.
- Fry eggs in butter to desired degree of doneness.
- Top each tortilla with a fried egg; spoon 1 Tbsp taco sauce over the top. Sprinkle each egg with 1 Tbsp cheese; top each with 2 avocado slices.
- Transfer to a serving platter, and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.83 Kcal (1071 kJ) | ||
| Calories from fat | 170.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.93g | 29% | |
|---|---|---|---|
| Cholesterol | 182.54mg | 61% | |
| Sodium | 217.08mg | 9% | |
| Potassium | 283.77mg | 6% | |
| Total Carbs | 14.61g | 5% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 9.78g | 20% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 206.81 Kcal (866 kJ) | ||
| Calories from fat | 137.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 29% | |
|---|---|---|---|
| Cholesterol | 147.57mg | 61% | |
| Sodium | 175.49mg | 9% | |
| Potassium | 229.4mg | 6% | |
| Total Carbs | 11.81g | 5% | |
| Sugars | 0.81g | 4% | |
| Dietary Fiber | 2.82g | 14% | |
| Protein | 7.9g | 20% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 1.2mg | 8% | |
| Calcium | 83.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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