| Amount Per 1 Serving | |||
| Calories | 236.46 Kcal (990 kJ) | ||
| Calories from fat | 87.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 15% | |
|---|---|---|---|
| Cholesterol | 28.92mg | 10% | |
| Sodium | 131.6mg | 5% | |
| Potassium | 472.08mg | 10% | |
| Total Carbs | 26.47g | 9% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 12.86g | 26% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.6mg | 9% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 137.51 Kcal (576 kJ) | ||
| Calories from fat | 51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 15% | |
|---|---|---|---|
| Cholesterol | 16.82mg | 10% | |
| Sodium | 76.53mg | 5% | |
| Potassium | 274.53mg | 10% | |
| Total Carbs | 15.39g | 9% | |
| Sugars | 1.42g | 10% | |
| Dietary Fiber | 3.06g | 21% | |
| Protein | 7.48g | 26% | |
| Vitamin C | 5.5mg | 16% | |
| Iron | 0.9mg | 9% | |
| Calcium | 34.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.