Amount Per 1 Serving | |||
Calories | 225.27 Kcal (943 kJ) | ||
Calories from fat | 72.93 Kcal | ||
% Daily Value* | |||
Total Fat | 8.1g | 12% | |
---|---|---|---|
Cholesterol | 163.68mg | 55% | |
Sodium | 395.42mg | 16% | |
Potassium | 996.46mg | 21% | |
Total Carbs | 24.27g | 8% | |
Sugars | 12.05g | 48% | |
Dietary Fiber | 6.4g | 26% | |
Protein | 11.64g | 23% | |
Vitamin C | 130.2mg | 217% | |
Vitamin A | 1.2mg | 40% | |
Iron | 15.6mg | 87% | |
Calcium | 127.1mg | 13% |
Amount Per 100 g | |||
Calories | 56.14 Kcal (235 kJ) | ||
Calories from fat | 18.18 Kcal | ||
% Daily Value* | |||
Total Fat | 2.02g | 12% | |
---|---|---|---|
Cholesterol | 40.79mg | 55% | |
Sodium | 98.54mg | 16% | |
Potassium | 248.32mg | 21% | |
Total Carbs | 6.05g | 8% | |
Sugars | 3g | 48% | |
Dietary Fiber | 1.59g | 26% | |
Protein | 2.9g | 23% | |
Vitamin C | 32.4mg | 217% | |
Vitamin A | 0.3mg | 40% | |
Iron | 3.9mg | 87% | |
Calcium | 31.7mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.