Chilaquiles con Pollo y Queso Recipe

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Chilaquiles con Pollo y Queso
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Ingredients:

Directions:

  1. In a 3- to 4-quart pan over high heat, combine 1 1/2 quarts water, onion, and garlic. Rinse dried ancho chilies, break off and discard stems, and add chilies to pan. Cover and bring to a boil. Add chicken, cover, and return to a boil. Remove from heat and let stand, covered, until chilies are soft and chicken is no longer pink in center of thickest part (cut to test), 12 to 18 minutes. If chicken is still pink, return it to the hot liquid, cover pan, and let steep a few minutes longer.
  2. Meanwhile, cut tortillas into 1/2-inch-wide strips, then cut strips in half crosswise. Put oil in a 10- to 12-inch frying pan over medium-high heat. When oil is hot, add a fourth of the strips and cook until lightly browned and crisp, 3 to 5 minutes. Remove with a slotted spoon and drain on paper towels. Keep warm in a 200° oven. Repeat to fry remaining strips.
  3. Remove cooked chicken from liquid, reserving liquid and vegetables. When chicken is cool enough to handle, in about 10 minutes, tear meat into shreds.
  4. Pour onion-chili mixture into a strainer set over a bowl; reserve liquid and put strained vegetables into a blender or food processor. Purée chili mixture, tomatoes, and jalapeño until smooth. If you prefer a thinner sauce, add 2 to 3 tablespoons reserved liquid (discard remainder). Season to taste with salt.
  5. Arrange tortilla strips on a platter or plates; cover with eggs, chicken, chili sauce, cheese, and cilantro. Garnish with sour cream and lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4970.08 Kcal (20809 kJ)
Calories from fat 3573.33 Kcal
% Daily Value*
Total Fat 397.04g 611%
Cholesterol 135.81mg 45%
Sodium 3932.57mg 164%
Potassium 1190.84mg 25%
Total Carbs 319.27g 106%
Sugars 147.79g 591%
Dietary Fiber 27.5g 110%
Protein 34.95g 70%
Vitamin C 71.8mg 120%
Iron 5.8mg 32%
Calcium 893mg 89%
Amount Per 100 g
Calories 347.63 Kcal (1455 kJ)
Calories from fat 249.94 Kcal
% Daily Value*
Total Fat 27.77g 611%
Cholesterol 9.5mg 45%
Sodium 275.06mg 164%
Potassium 83.29mg 25%
Total Carbs 22.33g 106%
Sugars 10.34g 591%
Dietary Fiber 1.92g 110%
Protein 2.44g 70%
Vitamin C 5mg 120%
Iron 0.4mg 32%
Calcium 62.5mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 131.7
    Points
  • 138
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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