Directions:
- Trim off all fat from meat.
- Freeze meat until solid enough to slice easily.
- Cut across grain into 1/8-inch slices.
- Cut slices into 1 1/2-inch wide strips.
- Combine remaining ingredients and pour over meat.
- Marinate overnight in refrigerator.
- Drain, place on baking sheets.
- Oven dry for 18-24 hours at 140°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.97 Kcal (486 kJ) | ||
| Calories from fat | 34.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 672.34mg | 28% | |
| Potassium | 323.32mg | 7% | |
| Total Carbs | 2.49g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 16.55g | 33% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.56 Kcal (530 kJ) | ||
| Calories from fat | 37.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 51.14mg | 16% | |
| Sodium | 733.72mg | 28% | |
| Potassium | 352.84mg | 7% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 18.06g | 33% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.1mg | 11% | |
| Calcium | 16.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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