Directions:
- Open the can of green beans, drain and place in a bowl. No need to heat.
- Place ranch dressing in a small bowl or ramekin.
- To eat: pick up a green bean, dip it in the ranch dressing and pop it into your mouth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.74 Kcal (313 kJ) | ||
| Calories from fat | 68.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 12% | |
|---|---|---|---|
| Cholesterol | 4.95mg | 2% | |
| Sodium | 164.39mg | 7% | |
| Potassium | 24.25mg | 1% | |
| Total Carbs | 1.55g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 338.56 Kcal (1417 kJ) | ||
| Calories from fat | 311.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.63g | 12% | |
|---|---|---|---|
| Cholesterol | 22.4mg | 2% | |
| Sodium | 744.68mg | 7% | |
| Potassium | 109.84mg | 1% | |
| Total Carbs | 7g | 1% | |
| Sugars | 2.32g | 2% | |
| Dietary Fiber | 1.64g | 1% | |
| Protein | 1.32g | 1% | |
| Vitamin C | 5.9mg | 2% | |
| Iron | 1mg | 1% | |
| Calcium | 32.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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