Directions:
- Heat the oil in a large pot over low heat. Add the onion; cook 10 minutes. Crumble in the sausage; brown over medium-high heat about 10 minutes. Stir in remaining ingredients. Simmer, uncovered, for 45 minutes, stirring occasionally.
- Nutritional analysis per serving: 610 calories, 17 g carbohydrate, 56 g protein, 34 g fat, 130 mg cholesterol Nutritional analysis provided by PARADE
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2944.48 Kcal (12328 kJ) | ||
| Calories from fat | 1251.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 139.06g | 214% | |
|---|---|---|---|
| Cholesterol | 888.86mg | 296% | |
| Sodium | 4883.63mg | 203% | |
| Potassium | 6546.33mg | 139% | |
| Total Carbs | 79.72g | 27% | |
| Sugars | 41.78g | 167% | |
| Dietary Fiber | 15.11g | 60% | |
| Protein | 337.47g | 675% | |
| Vitamin C | 194.1mg | 324% | |
| Vitamin A | 3mg | 100% | |
| Iron | 80.5mg | 447% | |
| Calcium | 490.7mg | 49% | |
| Amount Per 100 g | |||
| Calories | 113.19 Kcal (474 kJ) | ||
| Calories from fat | 48.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 214% | |
|---|---|---|---|
| Cholesterol | 34.17mg | 296% | |
| Sodium | 187.74mg | 203% | |
| Potassium | 251.66mg | 139% | |
| Total Carbs | 3.06g | 27% | |
| Sugars | 1.61g | 167% | |
| Dietary Fiber | 0.58g | 60% | |
| Protein | 12.97g | 675% | |
| Vitamin C | 7.5mg | 324% | |
| Vitamin A | 0.1mg | 100% | |
| Iron | 3.1mg | 447% | |
| Calcium | 18.9mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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