Directions:
- Heat oil in large saucepan; saute onion until softened.
- Add next four ingredients (garlic through oregano) and cook, stirring frequently, for 1 minute.
- Add rice and stir until grains are coated with oil.
- Add broth, tomatoes, and chiles; bring to boil and add corn.
- Reduce heat to low, cover and cook until rice is tender, about 25 minutes.
- Season with hot pepper sauce and serve with cilantro and scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.4 Kcal (743 kJ) | ||
| Calories from fat | 80.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 14% | |
|---|---|---|---|
| Cholesterol | 17.75mg | 6% | |
| Sodium | 618.29mg | 26% | |
| Potassium | 247.47mg | 5% | |
| Total Carbs | 19.37g | 6% | |
| Sugars | 6.12g | 24% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 22.7mg | 38% | |
| Iron | 1.5mg | 8% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 99.4 Kcal (416 kJ) | ||
| Calories from fat | 44.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 14% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 6% | |
| Sodium | 346.44mg | 26% | |
| Potassium | 138.66mg | 5% | |
| Total Carbs | 10.85g | 6% | |
| Sugars | 3.43g | 24% | |
| Dietary Fiber | 0.97g | 7% | |
| Protein | 2.66g | 10% | |
| Vitamin C | 12.7mg | 38% | |
| Iron | 0.8mg | 8% | |
| Calcium | 31mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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