Hot Spinach Salad Recipe

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Hot Spinach Salad
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Ingredients:

Directions:

  1. In a large salad bowl, toss the lettuce, spinach and onions; set aside. In a small saucepan, bring the vinegar, water, oil and sugar to a boil. Pour over lettuce and toss; sprinkle with bacon. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.37 Kcal (805 kJ)
Calories from fat 134.82 Kcal
% Daily Value*
Total Fat 14.98g 23%
Cholesterol 40.18mg 13%
Sodium 937.76mg 39%
Potassium 172.18mg 4%
Total Carbs 2.11g 1%
Sugars 0.76g 3%
Dietary Fiber 0.06g 0%
Protein 12.33g 25%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 324.44 Kcal (1358 kJ)
Calories from fat 227.38 Kcal
% Daily Value*
Total Fat 25.26g 23%
Cholesterol 67.76mg 13%
Sodium 1581.55mg 39%
Potassium 290.39mg 4%
Total Carbs 3.56g 1%
Sugars 1.29g 3%
Dietary Fiber 0.1g 0%
Protein 20.79g 25%
Vitamin C 0.7mg 1%
Iron 1.4mg 5%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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