Directions:
- Sautee the spinach with garlic in butter. Add the chopped artichoke hearts and cream cheese, and heat until the cream cheese is melted. Mix in the Parmesan, salt/pepper, and Tabasco sauce (I don't measure it - I just put in a bunch).
- This can be made ahead to this point and refrigerated. When you are ready to serve it, I put it in the oven at 350 for about 20-30 minutes to heat it back up and brown the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.4 Kcal (852 kJ) | ||
| Calories from fat | 158.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.59g | 27% | |
|---|---|---|---|
| Cholesterol | 45.14mg | 15% | |
| Sodium | 359.78mg | 15% | |
| Potassium | 245.92mg | 5% | |
| Total Carbs | 5.76g | 2% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 7.15g | 14% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 191.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 203.27 Kcal (851 kJ) | ||
| Calories from fat | 158.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 27% | |
|---|---|---|---|
| Cholesterol | 45.11mg | 15% | |
| Sodium | 359.53mg | 15% | |
| Potassium | 245.76mg | 5% | |
| Total Carbs | 5.76g | 2% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 191.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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