Directions:
- Combine all ingredients in a bowl. Spoon into a jar.
- To use: Using a pastry brush, brush steaks, pork chops or veal cutlets with olive oil. Sprinkle both sides with rub. Using your fingertips, rub over meat. Barbecue or grill meat until cooked to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.88 Kcal (720 kJ) | ||
| Calories from fat | 29.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 0% | |
| Sodium | 14257.77mg | 594% | |
| Potassium | 489.21mg | 10% | |
| Total Carbs | 36.74g | 12% | |
| Sugars | 20.36g | 81% | |
| Dietary Fiber | 7.93g | 32% | |
| Protein | 5g | 10% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 8.1mg | 45% | |
| Calcium | 163mg | 16% | |
| Amount Per 100 g | |||
| Calories | 184.33 Kcal (772 kJ) | ||
| Calories from fat | 31.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 1.01mg | 0% | |
| Sodium | 15290.44mg | 594% | |
| Potassium | 524.64mg | 10% | |
| Total Carbs | 39.41g | 12% | |
| Sugars | 21.84g | 81% | |
| Dietary Fiber | 8.5g | 32% | |
| Protein | 5.36g | 10% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 8.7mg | 45% | |
| Calcium | 174.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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