Directions:
- Trim fat from meat. If necessary, cut to fit into 3 1/2 - 4 quart slow cooker. If desired, in large skillet, brown meat on all sides in hot oil. Place meat in slow cooker.
- In small bowl, combine tomato juice, chipotle chile pepper, vinegar, garlic, and salt. Pour over meat.
- Cover and cook on low for 10-12 hours or on high for 5-6 hours. Transfer meat to serving platter, reserving juices. Cover meat and keep warm.
- For gravy: Strain juices into glass measuring cup. Skim off fat. Measure 1 1/2 cups juices, adding water if necessary. In small saucepan, combine the water and arrowroot; stir in juices. Cook and stir over medium heat until thickened (do not boil). Season to taste with additional sald and ground blad pepper. Slice meat. Serve gravy over meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.11 Kcal (1755 kJ) | ||
| Calories from fat | 251.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.94g | 43% | |
|---|---|---|---|
| Cholesterol | 140.74mg | 47% | |
| Sodium | 315.82mg | 13% | |
| Potassium | 712.27mg | 15% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 40.17g | 80% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 4.4mg | 24% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 171.22 Kcal (717 kJ) | ||
| Calories from fat | 102.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 43% | |
|---|---|---|---|
| Cholesterol | 57.5mg | 47% | |
| Sodium | 129.02mg | 13% | |
| Potassium | 290.98mg | 15% | |
| Total Carbs | 0.64g | 1% | |
| Sugars | 0.5g | 5% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 16.41g | 80% | |
| Vitamin C | 1.8mg | 7% | |
| Iron | 1.8mg | 24% | |
| Calcium | 16.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lone Star Pot Roast (Dutch Oven or Crock Pot)
Boneless beef chuck roast, Cooking oil and 7 more.. -
Chipotle Sloppy Joes
Oil, Chopped onions and 8 more.. -
Chunky Beef Chili
Boneless chuck roast , cut into 1/2 inch pieces and 16 more.. -
Chunky Beef Chili
Boneless chuck roast , cut into 1/2-inch pieces and 14 more.. -
Balsamic Green Beans
Balsamic vinegar, Sugar, Olive oil, Green beans and 6 more.. -
Easy Gazpacho
Reduced-sodium tomato juice, White vinegar, Olive oil and 8 more.. -
Brown Rice-Lentil Soup
Oil, Lean pork, diced, Stalks celery, chopped and 11 more.. -
Vegetable Rice (Parve)
Oil, Onion, chopped, Green pepper, chopped, Tomato, diced and 5 more.. -
Shrimp and Okra
Oil or 2 -3 tbsp butter or 2 -3 tbsp margarine and 10 more.. -
White Balsamic Vinaigrette
White balsamic vinegar, Garlic clove, crushed, Sea salt and 4 more.. -
Fried Cauliflower --(Bilingani La Kukaanga)
Cooking oil, Onion, chopped, Cauliflower, chopped and 4 more.. -
Jalapeno Poppers II
Oil for deep frying, Jalapeno chile peppers and 6 more.. -
Honey-Garlic Grilled Chicken
Oil, Fresh cilantro, chopped, Honey, Lime juice and 4 more..
Also Try
-
-
Spicy Pot Roast with Black Beans and Bock Beer
Boneless beef chuck roast, Dry black beans, Onion, chopped and 7 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
