Easy Gazpacho Recipe

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Easy Gazpacho
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Ingredients:

Directions:

  1. In a blender, combine the tomato juice, vinegar, oil, garlic, salt, hot pepper sauce and half of the tomatoes; cover and process until smooth. Transfer to a bowl.
  2. Add the onion, cucumber, green pepper and remaining tomatoes. Cover and refrigerate for 4 hours or until chilled. Garnish with croutons. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242 Kcal (1013 kJ)
Calories from fat 94.64 Kcal
% Daily Value*
Total Fat 10.52g 16%
Sodium 394.92mg 16%
Potassium 945.95mg 20%
Total Carbs 29.38g 10%
Sugars 15.86g 63%
Dietary Fiber 3.5g 14%
Protein 6.62g 13%
Vitamin C 80.5mg 134%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 50.45 Kcal (211 kJ)
Calories from fat 19.73 Kcal
% Daily Value*
Total Fat 2.19g 16%
Sodium 82.32mg 16%
Potassium 197.19mg 20%
Total Carbs 6.12g 10%
Sugars 3.31g 63%
Dietary Fiber 0.73g 14%
Protein 1.38g 13%
Vitamin C 16.8mg 134%
Calcium 11.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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