Easy Gazpacho Recipe

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Ingredients:

Serving

2-1/2 cups reduced-sodium tomato juice
3 tbsp white vinegar
3 tbsp olive oil
2 garlic cloves, minced
1/4 tsp salt
2 to 3 drops hot pepper sauce
4 large tomatoes, chopped and divided
1 medium onion, chopped
1 medium cucumber, peeled, seeded and chopped
1 medium green pepper, chopped
1/4 cup fat-free croutons

Directions:

In a blender, combine the tomato juice, vinegar, oil, garlic, salt, hot pepper sauce and half of the tomatoes; cover and process until smooth. Transfer to a bowl.
Add the onion, cucumber, green pepper and remaining tomatoes. Cover and refrigerate for 4 hours or until chilled. Garnish with croutons. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242 Kcal (1013 kJ)
Calories from fat	94.64 Kcal
		% Daily Value*
Total Fat	10.52g	16%
Sodium	394.92mg	16%
Potassium	945.95mg	20%
Total Carbs	29.38g	10%
Sugars	15.86g	63%
Dietary Fiber	3.5g	14%
Protein	6.62g	13%
Vitamin C	80.5mg	134%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	50.45 Kcal (211 kJ)
Calories from fat	19.73 Kcal
		% Daily Value*
Total Fat	2.19g	16%
Sodium	82.32mg	16%
Potassium	197.19mg	20%
Total Carbs	6.12g	10%
Sugars	3.31g	63%
Dietary Fiber	0.73g	14%
Protein	1.38g	13%
Vitamin C	16.8mg	134%
Calcium	11.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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