Directions:
- Preheat oven to 375°.
- Blend all ingredients with a spoon.
- Place in a small 1-1/2 deep baking dish.
- Bake for 10 minutes or until brown and heated through.
- Serve with tortilla chips or bagette slices; garnish with minced green onion and cayenne pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.19 Kcal (2178 kJ) | ||
| Calories from fat | 487.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.21g | 83% | |
|---|---|---|---|
| Cholesterol | 36.52mg | 12% | |
| Sodium | 592.45mg | 25% | |
| Potassium | 107.04mg | 2% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 5.19g | 10% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 130mg | 13% | |
| Amount Per 100 g | |||
| Calories | 502.69 Kcal (2105 kJ) | ||
| Calories from fat | 471.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.39g | 83% | |
|---|---|---|---|
| Cholesterol | 35.29mg | 12% | |
| Sodium | 572.53mg | 25% | |
| Potassium | 103.44mg | 2% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 1.82g | 8% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 125.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
