Directions:
- In a large skillet, melt butter or margarine.
- Stir in almonds, cinnamon and nutmeg.
- Saute mixture 2 minutes.
- Add sugar, citrus fruit sections and dates or apricots.
- Saute fruit, tossing gently, about 3 to 5 minutes or until warmed through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.84 Kcal (941 kJ) | ||
| Calories from fat | 95.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 2.83mg | 0% | |
| Potassium | 445.22mg | 9% | |
| Total Carbs | 33.51g | 11% | |
| Sugars | 20g | 80% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 43.7mg | 73% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 137.12 Kcal (574 kJ) | ||
| Calories from fat | 58.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 16% | |
|---|---|---|---|
| Cholesterol | 9.31mg | 5% | |
| Sodium | 1.72mg | 0% | |
| Potassium | 271.52mg | 9% | |
| Total Carbs | 20.44g | 11% | |
| Sugars | 12.19g | 80% | |
| Dietary Fiber | 1.88g | 12% | |
| Protein | 2.29g | 8% | |
| Vitamin C | 26.6mg | 73% | |
| Iron | 0.4mg | 3% | |
| Calcium | 37.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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