Directions:
- Place fruit on a tray and put into the freezer for at least 4-5 hours. Use them in place of ice cubes to chill drinks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.42 Kcal (69 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.42mg | 0% | |
| Potassium | 64.25mg | 1% | |
| Total Carbs | 4.72g | 2% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 38.47 Kcal (161 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.98mg | 0% | |
| Potassium | 150.58mg | 1% | |
| Total Carbs | 11.06g | 2% | |
| Sugars | 5.81g | 10% | |
| Dietary Fiber | 2.49g | 4% | |
| Protein | 1g | 1% | |
| Vitamin C | 46.7mg | 33% | |
| Iron | 0.5mg | 1% | |
| Calcium | 35mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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