Hot Chocolate Souffles Recipe

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Hot Chocolate Souffles
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Ingredients:

Directions:

  1. Grease the bottoms only of twelve 6-oz. ramekins or custard cups; set aside. In a large microwave, melt butter and chocolate; stir until smooth. Set aside.
  2. In a large bowl, beat eggs and yolks on high speed for 3 minutes or until light and fluffy. Gradually add sugar, beating until thick and lemon-colored, about 5 minutes. Beat in chocolate mixture. Combine flour and baking powder; beat into egg mixture just until combined.
  3. Fill prepared ramekins half full; sprinkle with marshmallows. Bake at 400° for 12-15 minutes or until the top is puffed and center appears set. Sprinkle with cinnamon-sugar; serve immediately. Refrigerate leftovers. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.87 Kcal (1306 kJ)
Calories from fat 186.42 Kcal
% Daily Value*
Total Fat 20.71g 32%
Cholesterol 153mg 51%
Sodium 57.45mg 2%
Potassium 51.45mg 1%
Total Carbs 29.55g 10%
Sugars 25.1g 100%
Dietary Fiber 0.45g 2%
Protein 4.69g 9%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 357.97 Kcal (1499 kJ)
Calories from fat 213.98 Kcal
% Daily Value*
Total Fat 23.78g 32%
Cholesterol 175.63mg 51%
Sodium 65.95mg 2%
Potassium 59.06mg 1%
Total Carbs 33.92g 10%
Sugars 28.81g 100%
Dietary Fiber 0.52g 2%
Protein 5.39g 9%
Vitamin A 0.2mg 6%
Iron 0.9mg 4%
Calcium 43.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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