Hot Beef And Hazelnut Salad Recipe

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Hot Beef And Hazelnut Salad
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Ingredients:

Directions:

  1. Place beef in a glass mixing bowl then combine marinade ingredients and pour over beef.
  2. Allow to stand at room temperature for 30 minutes.
  3. Meanwhile combine dressing ingredients then set aside.
  4. Place greens in a large salad bowl and refrigerate.
  5. In a skillet over high heat brown half the beef and marinade.
  6. Remove and then brown remaining beef.
  7. Drain and add all beef to greens.
  8. In the same skillet heat dressing and pour over salad and quickly toss.
  9. Top with hazelnuts, onions and peppers then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457.24 Kcal (1914 kJ)
Calories from fat 286.93 Kcal
% Daily Value*
Total Fat 31.88g 49%
Cholesterol 100.9mg 34%
Sodium 1073.93mg 45%
Potassium 596.34mg 13%
Total Carbs 6.83g 2%
Sugars 3.07g 12%
Dietary Fiber 1.93g 8%
Protein 37.32g 75%
Vitamin C 14.3mg 24%
Vitamin A 0.3mg 10%
Iron 8.4mg 47%
Calcium 54.1mg 5%
Amount Per 100 g
Calories 234.81 Kcal (983 kJ)
Calories from fat 147.35 Kcal
% Daily Value*
Total Fat 16.37g 49%
Cholesterol 51.82mg 34%
Sodium 551.51mg 45%
Potassium 306.25mg 13%
Total Carbs 3.51g 2%
Sugars 1.57g 12%
Dietary Fiber 0.99g 8%
Protein 19.17g 75%
Vitamin C 7.3mg 24%
Vitamin A 0.2mg 10%
Iron 4.3mg 47%
Calcium 27.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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