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Hot Artichoke & Jalapeno Cheese Dip Recipe

Hot Artichoke & Jalapeno Cheese Dip Recipe

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Ingredients

Count

Nutrition

112

Calories

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Ingredients:

Serving

1 can of artichoke hearts , in water, drained quartered and diced into bite size pieces
1/2 - 1 can of roasted , diced jalapenos
1 12 oz. package. cream cheese, softened
4 oz. grated parmesean cheese
1 cup mayonnaise

Directions:

Preheat oven to 350 degrees. Mix cream cheese with mayonnaise. Stir in parmesean cheese, artichocke hearts and 1/2 - 1 can of jalapeno peppers. Spread into a 10 X 8 glass dish, greased or sprayed with baking spray. Bake until lightly brown around edges and middle, approximately 25 minutes. Serve with fresh cubed french bread and or tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.73 Kcal (468 kJ)
Calories from fat	102.67 Kcal
		% Daily Value*
Total Fat	11.41g	18%
Cholesterol	18.66mg	6%
Sodium	99.56mg	4%
Potassium	20.54mg	0%
Total Carbs	1.09g	0%
Sugars	0.58g	2%
Protein	1.45g	3%
Calcium	14mg	1%

Amount Per 100 g
Calories	414.68 Kcal (1736 kJ)
Calories from fat	381.06 Kcal
		% Daily Value*
Total Fat	42.34g	18%
Cholesterol	69.27mg	6%
Sodium	369.51mg	4%
Potassium	76.23mg	0%
Total Carbs	4.03g	0%
Sugars	2.17g	2%
Protein	5.38g	3%
Calcium	52.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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