Layered Hot Artichoke and Feta Dip Recipe

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Layered Hot Artichoke and Feta Dip
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Ingredients:

Directions:

  1. HEAT oven to 350°F.
  2. MIX first 4 ingredients until blended.
  3. SPREAD into 3-cup ovenproof dish; top with peppers and feta.
  4. BAKE 20 min. or until heated through; top with olives. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.88 Kcal (1716 kJ)
Calories from fat 282.13 Kcal
% Daily Value*
Total Fat 31.35g 48%
Cholesterol 84.9mg 28%
Sodium 925.08mg 39%
Potassium 439mg 9%
Total Carbs 14.25g 5%
Sugars 6.25g 25%
Dietary Fiber 3.46g 14%
Protein 19.25g 38%
Vitamin C 99.4mg 166%
Iron 0.4mg 2%
Calcium 414.6mg 41%
Amount Per 100 g
Calories 175.8 Kcal (736 kJ)
Calories from fat 121.01 Kcal
% Daily Value*
Total Fat 13.45g 48%
Cholesterol 36.41mg 28%
Sodium 396.78mg 39%
Potassium 188.29mg 9%
Total Carbs 6.11g 5%
Sugars 2.68g 25%
Dietary Fiber 1.48g 14%
Protein 8.26g 38%
Vitamin C 42.6mg 166%
Iron 0.2mg 2%
Calcium 177.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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