Directions:
- In small bowl combine everything except steak.
- Rub steaks with sauce mixture and fry until cooked to desired wellness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.61 Kcal (2280 kJ) | ||
| Calories from fat | 223.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.84g | 38% | |
|---|---|---|---|
| Cholesterol | 190.35mg | 63% | |
| Sodium | 624.12mg | 26% | |
| Potassium | 1232.88mg | 26% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 79.12g | 158% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 7.1mg | 39% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 147.32 Kcal (617 kJ) | ||
| Calories from fat | 60.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 38% | |
|---|---|---|---|
| Cholesterol | 51.49mg | 63% | |
| Sodium | 168.83mg | 26% | |
| Potassium | 333.5mg | 26% | |
| Total Carbs | 1.03g | 1% | |
| Sugars | 0.06g | 1% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 21.4g | 158% | |
| Iron | 1.9mg | 39% | |
| Calcium | 9.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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