Hot and Spicy Bacon Wrapped Chicken Breast Recipe

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Hot and Spicy Bacon Wrapped Chicken Breast
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Ingredients
4
Count
Nutrition
477
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Sprinkle a generous amount of cheese in the center of each breast; then fold over and wrap with bacon.
  2. Inject breast with 1/4 oz.
  3. Marinade.
  4. Place on a wire rack and smoke on medium heat for about 30 minutes.
  5. Use 2 tablespoons of wood chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.62 Kcal (1996 kJ)
Calories from fat 277.88 Kcal
% Daily Value*
Total Fat 30.88g 48%
Cholesterol 164.38mg 55%
Sodium 1063.85mg 44%
Potassium 661mg 14%
Total Carbs 1.26g 0%
Protein 50.33g 101%
Vitamin A 0.2mg 7%
Calcium 151mg 15%
Amount Per 100 g
Calories 181.19 Kcal (759 kJ)
Calories from fat 105.64 Kcal
% Daily Value*
Total Fat 11.74g 48%
Cholesterol 62.49mg 55%
Sodium 404.43mg 44%
Potassium 251.28mg 14%
Total Carbs 0.48g 0%
Protein 19.13g 101%
Vitamin A 0.1mg 7%
Calcium 57.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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