Directions:
- Bring the stock to a rolling boil, add the meat, bean curd, bamboo, carrot and mushrooms, simmer for 2 to 3 minutes.
- Add wine, soy sauce, pepper, vinegar, chili oil and salt.
- Next add the shrimp and egg. While soup is coming up to temperature, mix the cornstarch with a little cold water to make a smooth paste.
- Pour into the soup slowly, stirring all the time.
- Serve as soon as the soup thickens.
- Garnish with green onions and cilantros.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.67 Kcal (1757 kJ) | ||
| Calories from fat | 260 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.89g | 44% | |
|---|---|---|---|
| Cholesterol | 84.98mg | 28% | |
| Sodium | 1542.26mg | 64% | |
| Potassium | 565mg | 12% | |
| Total Carbs | 25.26g | 8% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 15.29g | 31% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 105.2 Kcal (440 kJ) | ||
| Calories from fat | 65.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 44% | |
|---|---|---|---|
| Cholesterol | 21.3mg | 28% | |
| Sodium | 386.59mg | 64% | |
| Potassium | 141.63mg | 12% | |
| Total Carbs | 6.33g | 8% | |
| Sugars | 1.65g | 26% | |
| Dietary Fiber | 0.43g | 7% | |
| Protein | 3.83g | 31% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.3mg | 7% | |
| Calcium | 12.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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