Chinese Hot and Sour Pork Soup Recipe

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Ingredients:

Serving

8 cups chicken stock
1/4 lb lean pork , julienned
2 tbsp garlic and red chile paste
2 tbsp soy sauce
3/4 tsp white pepper, ground
1/2 cup egg substitute
2 tbsp cornstarch
1/2 cup bamboo shoot , julienned
1/2 cup water chestnut, sliced
1/2 cup carrot , julienned
1 cup shiitake mushroom, sliced and stems removed
1 cup straw mushroom
1 (12 oz) package cake tofu, 1/4-inch dice
1/4 cup white vinegar
1 tsp sesame oil
1/4 cup dried black fungus, soaked for 1 hour
scallion, finely chopped, garnish

Directions:

Bring stock to a simmer.
Add soy sauce, pork, mushrooms and chile paste. Simmer for 10 minute.
Add pepper, vinegar, bamboo shoots, water chestnuts, fungus and tofu.
Simmer 5 minute.
Mix cornstarch with 2 tablespoons water and add.
Bring back to simmer and pour the eggs in a very thin stream over the surface. Let stand for 10 sec. before stirring in the sesame oil.
Serve with a garnish of chopped scallions.
NOTE: The pepper, chile paste and vinegar can be varied for taste. I also omit the pork and use less egg.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	512.5 Kcal (2146 kJ)
Calories from fat	106.61 Kcal
		% Daily Value*
Total Fat	11.85g	18%
Cholesterol	200.29mg	67%
Sodium	1641.45mg	68%
Potassium	1255.99mg	27%
Total Carbs	59.29g	20%
Sugars	19.47g	78%
Dietary Fiber	6.6g	26%
Protein	43.52g	87%
Vitamin C	4.1mg	7%
Vitamin A	0.2mg	5%
Iron	2.6mg	14%
Calcium	140.8mg	14%

Amount Per 100 g
Calories	67.21 Kcal (281 kJ)
Calories from fat	13.98 Kcal
		% Daily Value*
Total Fat	1.55g	18%
Cholesterol	26.27mg	67%
Sodium	215.26mg	68%
Potassium	164.71mg	27%
Total Carbs	7.78g	20%
Sugars	2.55g	78%
Dietary Fiber	0.87g	26%
Protein	5.71g	87%
Vitamin C	0.5mg	7%
Iron	0.3mg	14%
Calcium	18.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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