Directions:
- Heat the oil in a wok over medium-high heat. Stir-fry the onion for 2-3 minutes until softened. Add the garlic, chilli, ginger and sugar, then cook for a further 1 minute until the mixture is fragrant and the sugar has dissolved. Add the chopped capsicum, beans and kaffir lime leaves, then stir-fry for 1-2 minutes until the vegetables are just tender. Add the cooked rice, chopped turkey, fish sauce and tamari, then stir-fry for 2-3 minutes until heated through. Stir in the basil, then serve the rice in bowls with lime wedges to squeeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.88 Kcal (1934 kJ) | ||
| Calories from fat | 180.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.05g | 31% | |
|---|---|---|---|
| Cholesterol | 956.75mg | 319% | |
| Sodium | 1411.07mg | 59% | |
| Potassium | 684.11mg | 15% | |
| Total Carbs | 15.07g | 5% | |
| Sugars | 7.94g | 32% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 54.51g | 109% | |
| Vitamin C | 63.4mg | 106% | |
| Vitamin A | 8.9mg | 296% | |
| Iron | 6.2mg | 35% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 136.65 Kcal (572 kJ) | ||
| Calories from fat | 53.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 31% | |
|---|---|---|---|
| Cholesterol | 283.05mg | 319% | |
| Sodium | 417.46mg | 59% | |
| Potassium | 202.39mg | 15% | |
| Total Carbs | 4.46g | 5% | |
| Sugars | 2.35g | 32% | |
| Dietary Fiber | 0.85g | 11% | |
| Protein | 16.13g | 109% | |
| Vitamin C | 18.8mg | 106% | |
| Vitamin A | 2.6mg | 296% | |
| Iron | 1.8mg | 35% | |
| Calcium | 21mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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