Ingredients:
- 12 anchovy fillets
- 8 cups trimmed cut-up vegetables (jersalem artichokes, bell peppers , carrots , green onion , celery , cooked potatoes , roasted onions etc)
Directions:
- In a small saucepan over low heat, combine the olive oil, garlic and anchovies. Cook, mashing the anchovies with the back of a wooden spoon, until smooth, about 5 minutes. Remove from the heat and stir in the butter.
- Pour the mixture into a warmed chafing dish or fondue pot set over a warming candle candle or spirit lamp. Serve immediately with vegetables for dipping. Pass the bread slices at the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.8 Kcal (1645 kJ) | ||
| Calories from fat | 262.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.13g | 45% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 112.56mg | 5% | |
| Potassium | 516.83mg | 11% | |
| Total Carbs | 31.87g | 11% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 9.53g | 38% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 24.7mg | 41% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 14% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 146.54 Kcal (614 kJ) | ||
| Calories from fat | 97.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 45% | |
|---|---|---|---|
| Cholesterol | 5.69mg | 5% | |
| Sodium | 41.99mg | 5% | |
| Potassium | 192.81mg | 11% | |
| Total Carbs | 11.89g | 11% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 3.56g | 38% | |
| Protein | 2.75g | 15% | |
| Vitamin C | 9.2mg | 41% | |
| Iron | 0.9mg | 14% | |
| Calcium | 25mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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