Pasta Puttanesca Recipe

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Pasta Puttanesca
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium heat. Add 2 tablespoons oil to pan. Add garlic; cook 30 seconds, stirring constantly. Add anchovies; mash in pan to form a paste. Stir in tomatoes and next 4 ingredients (through pepper); cook 5 minutes, stirring occasionally.
  2. Bring 6 quarts water to a boil. Add pasta; cook 8 minutes or until almost al dente. Drain in a colander over a bowl, reserving 1/2 cup pasta water. Add pasta and reserved pasta water to tomato mixture; increase heat to medium-high. Cook 5 minutes or until pasta is al dente, tossing to combine. Spoon 1 1/2 cups pasta into each of 4 bowls. Drizzle each serving with 3/4 teaspoon oil; sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.56 Kcal (1920 kJ)
Calories from fat 183.83 Kcal
% Daily Value*
Total Fat 20.43g 31%
Cholesterol 54.86mg 18%
Sodium 622.42mg 26%
Potassium 280.66mg 6%
Total Carbs 56.5g 19%
Sugars 5.38g 22%
Dietary Fiber 4.21g 17%
Protein 11.72g 23%
Vitamin C 10.2mg 17%
Iron 2.8mg 15%
Calcium 213.2mg 21%
Amount Per 100 g
Calories 28.16 Kcal (118 kJ)
Calories from fat 11.29 Kcal
% Daily Value*
Total Fat 1.25g 31%
Cholesterol 3.37mg 18%
Sodium 38.22mg 26%
Potassium 17.24mg 6%
Total Carbs 3.47g 19%
Sugars 0.33g 22%
Dietary Fiber 0.26g 17%
Protein 0.72g 23%
Vitamin C 0.6mg 17%
Iron 0.2mg 15%
Calcium 13.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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