Hopple Popple with Crispix™-Potato Pancake (Aria Kagan) Recipe

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Hopple Popple with Crispix™-Potato Pancake (Aria Kagan)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. To make the Hopple Popple:
  3. In a large, deep, oven-proof skillet, heat 2 tablespoons olive oil over medium heat. Add the pepper and onion to the pan and saute for 4 minutes. Crumble the sausage into the pan and saute until the sausage is cooked through, stirring occasionally, about 6 to 7 minutes. Season the mixture with salt, and pepper, to taste.
  4. Pour the beaten eggs over the sausage mixture, top with grated cheese and transfer to the oven. Bake until the eggs are just firmed up, about 15 minutes.
  5. To make the CRISPIX™-Potato Cakes:
  6. In a large skillet, heat 1 tablespoon olive oil and 1 tablespoon butter over medium heat and saute the onions for 5 minutes, stirring occasionally. Remove from the heat and set aside to cool.
  7. Pour the cereal into a large bowl and pour the milk over top. Allow the mixture to sit for 3 minutes so the cereal will moisten, then drain out the milk.
  8. Stir together the moistened cereal, cooked onions, beaten egg, grated potato, salt and pepper. Stir the mixture to combine well.
  9. In a large nonstick pan, heat 2 tablespoons olive oil over medium-high heat. When the oil is hot, drop 1/2 cup portions of the cereal mixture into the pan. Cook the cakes until golden brown and crispy, about 2 to 3 minutes per side. Cook's Note: Be sure to flip them over and cook both sides. Transfer the cakes to a paper towel to drain the excess oil and then season lightly with salt.
  10. Serve the CRISPIX™ cakes alongside the Hopple Popple.
  11. Food Network Kitchens have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.19 Kcal (2747 kJ)
Calories from fat 459.32 Kcal
% Daily Value*
Total Fat 51.04g 79%
Cholesterol 354.95mg 118%
Sodium 759.81mg 32%
Potassium 476.59mg 10%
Total Carbs 24.13g 8%
Sugars 6.45g 26%
Dietary Fiber 1.79g 7%
Protein 24.98g 50%
Vitamin C 28.4mg 47%
Vitamin A 0.2mg 7%
Iron 2.4mg 14%
Calcium 227.4mg 23%
Amount Per 100 g
Calories 162.81 Kcal (682 kJ)
Calories from fat 113.96 Kcal
% Daily Value*
Total Fat 12.66g 79%
Cholesterol 88.07mg 118%
Sodium 188.51mg 32%
Potassium 118.25mg 10%
Total Carbs 5.99g 8%
Sugars 1.6g 26%
Dietary Fiber 0.45g 7%
Protein 6.2g 50%
Vitamin C 7mg 47%
Vitamin A 0.1mg 7%
Iron 0.6mg 14%
Calcium 56.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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