Smoky Macaroni Recipe

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Smoky Macaroni
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Ingredients:

Directions:

  1. In a nonstick skillet, saute red pepper and onion until tender. Combine soup and milk; stir into skillet. Add sausage, cheese and peas. Reduce heat; simmer, uncovered, for 5-10 minutes or until the cheese is melted, stirring occasionally. Add the macaroni; cook 5-10 minutes longer or until heated through. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.22 Kcal (1433 kJ)
Calories from fat 127.9 Kcal
% Daily Value*
Total Fat 14.21g 22%
Cholesterol 39.94mg 13%
Sodium 640.49mg 27%
Potassium 247.29mg 5%
Total Carbs 35.86g 12%
Sugars 5.04g 20%
Dietary Fiber 3.17g 13%
Protein 17.11g 34%
Vitamin C 13mg 22%
Iron 1.4mg 8%
Calcium 300.3mg 30%
Amount Per 100 g
Calories 160.45 Kcal (672 kJ)
Calories from fat 59.96 Kcal
% Daily Value*
Total Fat 6.66g 22%
Cholesterol 18.73mg 13%
Sodium 300.29mg 27%
Potassium 115.94mg 5%
Total Carbs 16.81g 12%
Sugars 2.36g 20%
Dietary Fiber 1.49g 13%
Protein 8.02g 34%
Vitamin C 6.1mg 22%
Iron 0.7mg 8%
Calcium 140.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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