Directions:
- Put eggs, milk & vanilla essence in a large bowl and whisk until combined.
- Heat 1 tablespoon of the oil and half of the butter in a large, non-stick frying pan over a medium heat.
- Spread the flaked almonds over a small plate.
- Sprinkle 2 slices of bread with chocolate, and top each with another slice. Dip sandwiches into egg mixture, then press into the almonds, to coat.
- Heat the remaining butter and oil in a pan.
- Add almond-coated, chocolate-filled sandwiches and cook for 1-2 minutes on each side or until golden.
- Cut into quarters and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.5 Kcal (2313 kJ) | ||
| Calories from fat | 306.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.05g | 52% | |
|---|---|---|---|
| Cholesterol | 186.57mg | 62% | |
| Sodium | 425.33mg | 18% | |
| Potassium | 412.81mg | 9% | |
| Total Carbs | 44.51g | 15% | |
| Sugars | 6.63g | 27% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 20.79g | 42% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.2mg | 23% | |
| Calcium | 196.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 254.29 Kcal (1065 kJ) | ||
| Calories from fat | 141.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 52% | |
|---|---|---|---|
| Cholesterol | 85.87mg | 62% | |
| Sodium | 195.76mg | 18% | |
| Potassium | 190mg | 9% | |
| Total Carbs | 20.49g | 15% | |
| Sugars | 3.05g | 27% | |
| Dietary Fiber | 1.74g | 15% | |
| Protein | 9.57g | 42% | |
| Iron | 1.9mg | 23% | |
| Calcium | 90.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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