Directions:
- Peel ginger, and cut into thin strips. Cut green onions into 2-inch thin strips; set ginger and green onions aside.
- Pour 1/4 cup vegetable oil into a large skillet; place over high heat until hot. Add garlic, and cook, stirring constantly, 5 to 7 seconds; remove and discard garlic.
- Add spinach to skillet; cook, stirring constantly, until lightly wilted. Spoon spinach onto serving plates, and keep warm.
- Place fish in a steamer basket or bamboo steamer over boiling water; cover and steam 8 minutes or until fish flakes easily when tested with a fork. Place fish on spinach; top with ginger and green onions.
- Combine remaining 1/4 cup vegetable oil and sesame oil in skillet; place over high heat until hot. Drizzle over fish.
- Bring soy sauce and next 3 ingredients to a boil in skillet. Drizzle half of mixture over fish; serve immediately with remaining mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.94 Kcal (1934 kJ) | ||
| Calories from fat | 373.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.48g | 64% | |
|---|---|---|---|
| Cholesterol | 11.62mg | 4% | |
| Sodium | 1437.36mg | 60% | |
| Potassium | 786.42mg | 17% | |
| Total Carbs | 8.94g | 3% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 11.4g | 23% | |
| Vitamin C | 33.9mg | 57% | |
| Iron | 4mg | 22% | |
| Calcium | 132.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 177.84 Kcal (745 kJ) | ||
| Calories from fat | 143.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 64% | |
|---|---|---|---|
| Cholesterol | 4.47mg | 4% | |
| Sodium | 553.37mg | 60% | |
| Potassium | 302.77mg | 17% | |
| Total Carbs | 3.44g | 3% | |
| Sugars | 0.85g | 9% | |
| Dietary Fiber | 1.07g | 11% | |
| Protein | 4.39g | 23% | |
| Vitamin C | 13.1mg | 57% | |
| Iron | 1.6mg | 22% | |
| Calcium | 50.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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