Honey Yogurt Dip and Fresh Fruit Recipe

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Ingredients:

Serving

2 cups vanilla yogurt
1/2 cup honey
1 tsp cinnamon
fresh fruit , any kind that can be used as a dipper

Directions:

In a small bowl, combine the yogurt, honey and cinnamon.
To serve, place bowl in the middle of a large platter and surround with fresh fruit cut into dipping size pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.45 Kcal (513 kJ)
Calories from fat	19.47 Kcal
		% Daily Value*
Total Fat	2.16g	3%
Cholesterol	0.72mg	0%
Sodium	32.2mg	1%
Potassium	88.38mg	2%
Total Carbs	26.28g	9%
Sugars	26.02g	104%
Dietary Fiber	0.17g	1%
Protein	1.45g	3%
Vitamin C	0.6mg	1%
Calcium	56mg	6%

Amount Per 100 g
Calories	212.92 Kcal (891 kJ)
Calories from fat	33.85 Kcal
		% Daily Value*
Total Fat	3.76g	3%
Cholesterol	1.25mg	0%
Sodium	55.99mg	1%
Potassium	153.67mg	2%
Total Carbs	45.69g	9%
Sugars	45.24g	104%
Dietary Fiber	0.3g	1%
Protein	2.53g	3%
Vitamin C	1mg	1%
Calcium	97.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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