Main
Recipes
Course
Lunches
lunch snacks
Fresh Fruit Kabobs With Poppy Seed Dip Recipe

Fresh Fruit Kabobs With Poppy Seed Dip Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 cups fresh fruit, peeled, cut into bite-size pieces ( use strawberries , kiwi , pineapple , honeydew and or cantaloupe)
6 -8 wooden skewers
1/2 cup vanilla yogurt
1 tbsp honey
2 tsp lime juice
1/2 tsp vanilla extract
1/2 tsp poppy seed

Directions:

Arrange fruit cubes and slices alternately on skewers.
For Poppyseed Dip, stir together remaining ingredients in a small bowl. Serve dip alongside fruit kabobs.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	585.03 Kcal (2449 kJ)
Calories from fat	261.05 Kcal
		% Daily Value*
Total Fat	29.01g	45%
Cholesterol	0.18mg	0%
Sodium	598.94mg	25%
Potassium	138.84mg	3%
Total Carbs	80.8g	27%
Sugars	41.64g	167%
Dietary Fiber	5.36g	21%
Protein	5.72g	11%
Vitamin C	2.3mg	4%
Iron	1.8mg	10%
Calcium	54.8mg	5%

Amount Per 100 g
Calories	306.63 Kcal (1284 kJ)
Calories from fat	136.82 Kcal
		% Daily Value*
Total Fat	15.2g	45%
Cholesterol	0.09mg	0%
Sodium	313.92mg	25%
Potassium	72.77mg	3%
Total Carbs	42.35g	27%
Sugars	21.83g	167%
Dietary Fiber	2.81g	21%
Protein	3g	11%
Vitamin C	1.2mg	4%
Iron	0.9mg	10%
Calcium	28.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lime Poppy Seed Dressing

Honey, Salt, Lime zest, Mace, Lime juice, Vegetable oil and 1 more..
Creamy Poppy Seed Fruit Salad

Fresh fruit (your choice ), Sugar, Fresh orange zest and 4 more..
Summery Lime-Mango Shortcakes

Fruit, Ripe mangoes, cut into 1/2-inch cubes and 20 more..
Summery Mango Lime Shortcakes

Fruit, Ripe mangoes, cut into 1/2-inch cubes and 18 more..
Grilled Watermelon With Honey Lime Syrup

Honey 1/4 cup, Lime juice 1/2 cup and 2 more..
Citrus And Avocado Salad

Honey , preferably tupelo, Fresh lime juice, Vegetable oil and 11 more..
Poppy Seed Filling

Poppy seed, Sugar, Honey, Eggs, separated, Vanilla extract and 2 more..
Summer Vegetable Kabobs

Wooden skewers, Dry white wine, Honey and 6 more..
Fresh Fruit Medley with Mango and Honey Yoghurt

Fresh fruit (strawberries, grapes, kiwifruit, passionfrui... and 3 more..
Scooby's Yogurt Dip (Lunch Box Surprise)

Vanilla yogurt , organic if possible, Honey (to taste) and 1 more..
Easy Fruit And Yogurt Breakfast Parfait

Fresh fruit of your choice, Vanilla or plain yogurt and 3 more..