Directions:
- Layer 1/4 cup yogurt, granola, and fresh raspberries in a small 6-oz. glass cup. Top with 1/4 cup 2% reduced-fat Greek yogurt, and drizzle with honey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.04 Kcal (1210 kJ) | ||
| Calories from fat | 56.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 130.76mg | 5% | |
| Potassium | 323.61mg | 7% | |
| Total Carbs | 44.59g | 15% | |
| Sugars | 30.58g | 122% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 15.1g | 30% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 157.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 144.77 Kcal (606 kJ) | ||
| Calories from fat | 28.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 10% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 2% | |
| Sodium | 65.49mg | 5% | |
| Potassium | 162.09mg | 7% | |
| Total Carbs | 22.33g | 15% | |
| Sugars | 15.32g | 122% | |
| Dietary Fiber | 1.82g | 15% | |
| Protein | 7.56g | 30% | |
| Vitamin C | 4.3mg | 14% | |
| Iron | 0.6mg | 7% | |
| Calcium | 78.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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