Peach Raspberry Yogurt Recipe

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Peach Raspberry Yogurt
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Ingredients
5
Count
Nutrition
329
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine raspberries, honey, and yogurt in a blender; puree until smooth.
  2. Spoon mixture over peaches.
  3. Garnish with mint.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.51 Kcal (1375 kJ)
Calories from fat 2.77 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 2.96mg 1%
Sodium 38.8mg 2%
Potassium 500.92mg 11%
Total Carbs 77.09g 26%
Sugars 68.35g 273%
Dietary Fiber 7.83g 31%
Protein 9.07g 18%
Vitamin C 275mg 458%
Iron 0.3mg 2%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 87.03 Kcal (364 kJ)
Calories from fat 0.73 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.78mg 1%
Sodium 10.28mg 2%
Potassium 132.71mg 11%
Total Carbs 20.42g 26%
Sugars 18.11g 273%
Dietary Fiber 2.08g 31%
Protein 2.4g 18%
Vitamin C 72.9mg 458%
Iron 0.1mg 2%
Calcium 21.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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