Giggly Cow-Creme Recipe

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Giggly Cow-Creme
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Ingredients:

Directions:

  1. Beat together all ingredients, except pineapple, until light and creamy and well-blended, about 3 minutes. Stir in pineapple chunks.
  2. Distribute amongst 4 custard cups or pretty goblets. Refrigerate for at least 1 hour before serving as the peanut butter will firm up the creme considerably.
  3. If you want to go the whole hog, sprinkle a few toasted pecans over top for crunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.81 Kcal (1008 kJ)
Calories from fat 102.1 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 9.59mg 3%
Sodium 388.77mg 16%
Potassium 225.97mg 5%
Total Carbs 24.35g 8%
Sugars 19.67g 79%
Dietary Fiber 1.29g 5%
Protein 12.3g 25%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 211.7mg 21%
Amount Per 100 g
Calories 188.83 Kcal (791 kJ)
Calories from fat 80.07 Kcal
% Daily Value*
Total Fat 8.9g 17%
Cholesterol 7.52mg 3%
Sodium 304.86mg 16%
Potassium 177.2mg 5%
Total Carbs 19.1g 8%
Sugars 15.42g 79%
Dietary Fiber 1.01g 5%
Protein 9.65g 25%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 166mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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