Honey Wheat Breadsticks Recipe

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Honey Wheat Breadsticks
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Ingredients:

Directions:

  1. In bread machine pan, place all ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed.
  2. When cycle is completed, turn dough onto a lightly floured surface. Divide into 16 portions; shape each into a ball. Roll each into an 8-in. rope. Place 2 in. apart on greased baking sheets.
  3. Cover and let rise in a warm place until doubled, about 30 minutes. Bake at 375° for 10-12 minutes or until golden brown. Remove to wire racks. Yield: 16 breadsticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.67 Kcal (1359 kJ)
Calories from fat 20.79 Kcal
% Daily Value*
Total Fat 2.31g 4%
Sodium 578.64mg 24%
Potassium 9.26mg 0%
Total Carbs 66.99g 22%
Sugars 7.23g 29%
Dietary Fiber 4.2g 17%
Protein 4.3g 9%
Vitamin C 4mg 7%
Iron 0.5mg 3%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 247.04 Kcal (1034 kJ)
Calories from fat 15.82 Kcal
% Daily Value*
Total Fat 1.76g 4%
Sodium 440.28mg 24%
Potassium 7.04mg 0%
Total Carbs 50.97g 22%
Sugars 5.5g 29%
Dietary Fiber 3.2g 17%
Protein 3.27g 9%
Vitamin C 3.1mg 7%
Iron 0.4mg 3%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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